Meet your Self through

your shadow. Be ALL you are.

Chat with me

Invest in your relationship with yourself

I offer 1:1 sessions in Shadow Work and mindfulness, both online and in person. There are options to have a one off 3-4hr session or create a bespoke weekend experience in UK or Greece.

Book your 20 min initial chat HERE

 

Shadow Work retreats

Join other folk in doing the work together. Retreats are designed so that each person has a chance for a deep dive shadow work process, and also be involved (fully directed) in the others processes too.

Some retreats are inclusive of accommodation and meals and others are non residential and not catered.

Testimonials

My Shadow Work session with Rachel was phenomenal! 

Participant

I would highly recommend Rachel to anyone serious about diving into the dark parts of themselves and healing them.

Participant

I felt utterly held and safe to explore the direction that her counsel led me to. Rachel is a trustworthy and loving guide on this journey.

Participant

Without even thinking about it, I felt strongly and lovingly held, and utterly safe to dive into the work I needed to do. 

Participant

Finally, being supported and guided through different insights, both during and afterwards, has helped make the sessions genuinely transformative and inspiring.

Participant

 I could not recommend higher doing shadow work with Rachel.

Participant

Rachel May is a Shadow Work and Mindfulness coach, Doula and Soul Guide.